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Tag: Men and Food

October 13, 2013October 13, 2013Jeff Perera

Real Men Eat Quiche: Recipes for Manhood

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support @jeffperera to continue creating content inspiring men and young men towards healthier ideas of manhood. Change is needed now more than ever ❤️💪🏾🙏🏽
Up now on @medium: ‘Thoughts for Men on coping with Social Distancing and Isolation’ Tips, expert advice and resources for men to cope with the emotions and challenges of physical distancing & social isolation during the #COVID19 pandemic. @jeffperera #MindfulManhood #MentalHealth #Coronavirus #domesticviolence link.medium.com/CxDxSoEjo5
“For many men, the fear of whether ‘I got this’ (virus) is only rivaled by the fear that ‘I don’t got this’ situation under control.” Thank you Feminuity for sharing!! from our post, ‘Thoughts for Men on coping with Social Distancing and Isolation’ up now at HigherUnlearning.com, and on Medium. Men: please share and read!
From ‘Thoughts for Men on coping with Social Distancing and Isolation’: A look at ways men can work through the (e)motions of the COVID19 Pandemic and isolation: we can name what we are feeling, work towards healthy vs violent conflict with those we isolate with, and build connection with other men! Please Read and Share. Up now at HigherUnlearning.com @jeffperera #physicaldistancing #physicaldistancingsocialconnecting #emotionalisolation #MenAndMentalHealth #AvoidTheVirusNotYourFeels #healthymasculinity #MindfulManhood #socialdistancing #SocialConnection
For Men going through the (e)motions of self-isolation during the COVID19 pandemic, @jeffperera wrote a deep dive re: immunity from For Men going through the (e)motions of self-isolation during the COVID19 pandemic. Please read and share with men in your life.‬ Up now at higherunlearning.com
Hey Men! @jeffperera made a You Tube video message for men to help start conversations between us re: checking in with one another and how to name and navigate feelings of anger that might surface or activate while we are socially isolating with our romantic partners, lovers and children. Jeff will try to make time to chat if you are struggling through this period of social distancing. DM him! Reach out to the men in your life, check in, seek help or support if you need it. Let’s talk! If you are a woman experiencing or navigating violence in Canada: visit Canadian Women’s Foundation’s resource list of support services at: https://canadianwomen.org/support-services. You can also search online for spaces that can support wherever you are around the world. You are not alone. Let’s build community and further connection. Jeff Perera is a speaker and writer working to help build bridges between people of all genders, and inspire Men towards #MindfulManhood and to Be The Lesson in Action. Find out more at HigherUnlearning.com Read Jeff’s short piece up at Huff Post ‘Telling Male Friends 'I Love You' Is A Muscle Guys Need To Flex Every Day’ on how Men can re-learn new rituals and practices to normalize showing love. ❤️🙏🏽 #MindfulManhood #SocialDistancing #SocialIsolation #MenEndingViolence #GenderBasedViolence #BeTheLessonInAction #MenAndMentalHealth #HealthyMasculinity #Covid19 #Coronavirus

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  • RT @jeffperera: From ‘Thoughts for Men on coping with Social Distancing and Isolation’: A look at healthy vs harmful ways men can work thro… 7 hours ago
  • RT @jeffperera: Read my ‘Thoughts for Men on coping with Social Distancing and Isolation’ higherunlearning.com/2020/03/31/tho… https://t.co/9fxooXsenk 19 hours ago
  • RT @lesatter: Telling male friends 'I love you' is a muscle guys need to flex every day, by @jeffperera #HuffPostOpinion https://t.co/Fp0WU… 1 day ago
  • RT @jeffperera: Thankful for women out here forever taking the lead in supporting change work. Their help allows me to continue making cont… 1 day ago
  • Up now on @Medium: Tips, expert advice and resources for men to cope with the emotions and challenges of physical d… twitter.com/i/web/status/1… 1 day ago
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