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Published inOf Monsters and Elephants: Real Men from New Delhi, India to Steubenville, USA

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“For many men, the fear of whether ‘I got this’ (virus) is only rivaled by the fear that ‘I don’t got this’ situation under control.” Thank you Feminuity for sharing!! from our post, ‘Thoughts for Men on coping with Social Distancing and Isolation’ up now at HigherUnlearning.com, and on Medium. Men: please share and read!

From ‘Thoughts for Men on coping with Social Distancing and Isolation’: A look at ways men can work through the (e)motions of the COVID19 Pandemic and isolation: we can name what we are feeling, work towards healthy vs violent conflict with those we isolate with, and build connection with other men! Please Read and Share. Up now at HigherUnlearning.com @jeffperera #physicaldistancing #physicaldistancingsocialconnecting #emotionalisolation #MenAndMentalHealth #AvoidTheVirusNotYourFeels #healthymasculinity #MindfulManhood #socialdistancing #SocialConnection

For Men going through the (e)motions of self-isolation during the COVID19 pandemic, @jeffperera wrote a deep dive re: immunity from For Men going through the (e)motions of self-isolation during the COVID19 pandemic. Please read and share with men in your life.‬ Up now at higherunlearning.com

Hey Men! @jeffperera made a You Tube video message for men to help start conversations between us re: checking in with one another and how to name and navigate feelings of anger that might surface or activate while we are socially isolating with our romantic partners, lovers and children. Jeff will try to make time to chat if you are struggling through this period of social distancing. DM him! Reach out to the men in your life, check in, seek help or support if you need it. Let’s talk! If you are a woman experiencing or navigating violence in Canada: visit Canadian Women’s Foundation’s resource list of support services at: https://canadianwomen.org/support-services. You can also search online for spaces that can support wherever you are around the world. You are not alone. Let’s build community and further connection. Jeff Perera is a speaker and writer working to help build bridges between people of all genders, and inspire Men towards #MindfulManhood and to Be The Lesson in Action. Find out more at HigherUnlearning.com Read Jeff’s short piece up at Huff Post ‘Telling Male Friends 'I Love You' Is A Muscle Guys Need To Flex Every Day’ on how Men can re-learn new rituals and practices to normalize showing love. ❤️🙏🏽 #MindfulManhood #SocialDistancing #SocialIsolation #MenEndingViolence #GenderBasedViolence #BeTheLessonInAction #MenAndMentalHealth #HealthyMasculinity #Covid19 #Coronavirus

#UnblockYourShot @HigherUnlearning #DrawingMapsToManhood

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Listen to @jeffperera talk with @janetheclapp on men ‘flattening the curve of rising violence’ when we isolate with… twitter.com/i/web/status/1… 13 hours ago
RT @jeffperera: Sharing this warm conversation I had on ‘Clapp with Jane’ w/ @janetheclapp about our true nature surfacing along with realt… 15 hours ago
RT @jeffperera: “For many men, the fear of whether ‘I got this’ (virus) is only rivaled by the fear that ‘I don’t got this’ situation under… 15 hours ago
RT @KeithEPhD: Lots of great suggestions from @jeffperera especially for men as we navigate unlearning our socialization around emotions, f… 15 hours ago
RT @feminuity: Check out @jeffperera's 7 Emotional Immunity Tips for Men in Social Isolation. For more by jeff give @HigherUnlearnin a foll… 21 hours ago

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