Jeff joined Jessi Beyer of the ‘At Work, Under Pressure’ podcast! Listen Here

“In this episode of At Work, Under Pressure, I sit down with Jeff Perera of Higher Unlearning to talk about men, masculinity, mental health, emotional literacy, workplace culture, violence prevention, and what it means to move from harmful to helpful ideas of manhood.

Jeff explains why so many men are taught to climb a “ladder of manhood” built on stoicism, dominance, control, emotional suppression, and success at other people’s expense. 

He also shares why the goal is not to shame men, but to help them build a fuller emotional toolkit, develop emotional muscle, receive feedback, take responsibility, and create workplaces where people are not forced to survive harmful cultures in silence.

In this episode, we discuss:

• How to talk about men’s behavior without flattening the conversation into “men are bad”
• Why boys are often taught that emotions, compassion, and vulnerability are weakness
• How the “ladder of manhood” can push men toward dominance, disconnection, and harm
• Why the hammer is not the only tool men need
• How men’s mental health and suicide risk connect to emotional isolation and lack of support
• What workplace leaders need to ask about the “temperature of the water” in their culture
• Why looking under the hood of an organization requires courage

This episode is for HR leaders, executives, managers, educators, coaches, men’s mental health advocates, workplace culture leaders, and anyone trying to build spaces where men can be accountable without being disposable, and supported without being coddled.

Because strength is not having only one tool.

Strength is knowing which tool the moment requires.

Thanks to Jessi for having Jeff!! Check out the episode here! • https://crisisreadinessgroup.com/2026/09/21/jeff-perera-higher-unlearning-mens-mental-health-workplace-culture/