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Published inBook Jeff Perera to give a talk!

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Hey Men! @jeffperera made a You Tube video message for men to help start conversations between us re: checking in with one another and how to name and navigate feelings of anger that might surface or activate while we are socially isolating with our romantic partners, lovers and children. Jeff will try to make time to chat if you are struggling through this period of social distancing. DM him! Reach out to the men in your life, check in, seek help or support if you need it. Let’s talk! If you are a woman experiencing or navigating violence in Canada: visit Canadian Women’s Foundation’s resource list of support services at: https://canadianwomen.org/support-services. You can also search online for spaces that can support wherever you are around the world. You are not alone. Let’s build community and further connection. Jeff Perera is a speaker and writer working to help build bridges between people of all genders, and inspire Men towards #MindfulManhood and to Be The Lesson in Action. Find out more at HigherUnlearning.com Read Jeff’s short piece up at Huff Post ‘Telling Male Friends 'I Love You' Is A Muscle Guys Need To Flex Every Day’ on how Men can re-learn new rituals and practices to normalize showing love. ❤️🙏🏽 #MindfulManhood #SocialDistancing #SocialIsolation #MenEndingViolence #GenderBasedViolence #BeTheLessonInAction #MenAndMentalHealth #HealthyMasculinity #Covid19 #Coronavirus

#UnblockYourShot @HigherUnlearning #DrawingMapsToManhood

The measure of a man in 2020. #MindfulManhood

#MindfulManhood @higherunlearning @jeffperera

The new measure of a man for 2020. #MindfulManhood @higherunlearning

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RT @jeffperera: From ‘Thoughts for Men on coping with Social Distancing and Isolation’ A look at ways Men can work through the (e)motions o… 22 minutes ago
RT @CarlosAGLive: Everything @jeffperera writes is a must-read. This is no exception. Check it out. 7 hours ago
A comprehensive piece for Men on coping with physical distancing, naming our emotions, and an antidote to avoid dir… twitter.com/i/web/status/1… 8 hours ago
RT @jeffperera: Isolation was a big issue for many men to begin with. I wrote about Men being stranded on Emotional Islands years ago, migh… 6 days ago
RT @jeffperera: Please share any tips, memes or links you think I should include in my blog post re: thoughts and resources for men to cope… 6 days ago

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Book Jeff for a talk!

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